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Best Foods with Electrolytes | Electrolyte Foods

Best Foods with Electrolytes. Did you ever notice and wonder why advertisements of sports drink brands always showcase electrifying moves after consuming them? Do you know that the mineral consists of an electrical charge (electrolytes) are the main fuel for processing in the body? BTW, remember advertisements are always advertisements🤭 Many parts of our bodies …

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Healthy Options at Mcdonald’s | Dinner, Breakfast, & Tips

Who does not love fast food and Mcdonald’s is on top right? But many of us think hundred times before eating at McDonald’s. Do you know that there are healthy options at Mcdonald’s as well? We also know that in the world of fast food, Mcdonald’s is on top. Since its birth in 1940, Mcdonald’s …

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Health Benefits of Caperberries | Capers and Caperberries

Health Benefits of Caperberries are still under study but recently researchers have produced an impressive list of their potential benefits. Some of the health benefits of caper berries are underway, stick to us. But before the benefits of caper berries, do you really know what are capper berries? Caperberries grow in dry regions or rocky …

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12 Foods High in Estrogen | Estrogen Rich Foods

Have you heard about estrogen? It is the female sex hormone and a very important hormone, responsible for breast growth and the monthly periodic cycle. That means you should know about foods high in estrogen. Foods High in Estrogen Garlic Dried Fruits Tofu Flaxseed Soybeans Tempeh Cruciferous Veggies Sesame Seeds Berries Wheat Bran Dairy Peaches …

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