Best Foods with Electrolytes. Did you ever notice and wonder why advertisements of sports drink brands always showcase electrifying moves after consuming them? Do you know that the mineral consists of an electrical charge (electrolytes) are the main fuel for processing in the body? BTW, remember advertisements are always advertisements🤭 Many parts of our bodies […]
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Who does not love fast food and Mcdonald’s is on top right? But many of us think hundred times before eating at McDonald’s. Do you know that there are healthy options at Mcdonald’s as well? We also know that in the world of fast food, Mcdonald’s is on top. Since its birth in 1940, Mcdonald’s
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Health Benefits of Caperberries are still under study but recently researchers have produced an impressive list of their potential benefits. Some of the health benefits of caper berries are underway, stick to us. But before the benefits of caper berries, do you really know what are capper berries? Caperberries grow in dry regions or rocky
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If you are very much into knowing your pregnancy date earlier, the due date calculator or pregnancy calculator can help you. Trust me. All you need to do is to count 40 weeks or 280 days from the first day of your last period (LMP). As many pregnancies last for 38 to a maximum of
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These mood swings in Pregnancy, start in the very early days. But nonpregnancy mood swings are all over because of stress, anxiety, depression, lack of sleep, and very common menstruation. Along with the hormones in your body, here are various things triggering mood swings in Pregnancy. Changes It is usually seen that during pregnancy women
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It’s very important to stay active during pregnancy. Doing Yoga can have a lot of benefits. There are certain yoga poses for pregnancy, a mother should do. Prenatal yoga is awesome because it’s the best combination of strengthening and stretching. There might be a lot of Prenatal yoga instructors around and if a baby is
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A versatile ingredient of Asian cuisine but at the same time complex one. Recipes for Black Garlic are now part of other countless culinary cultures. The good thing is, it works well in every culture. First, we should know what is black garlic? Isn’t it black garlic sounds like a fancy kitchen-type thing? But to
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Have you heard about estrogen? It is the female sex hormone and a very important hormone, responsible for breast growth and the monthly periodic cycle. That means you should know about foods high in estrogen. Foods High in Estrogen Garlic Dried Fruits Tofu Flaxseed Soybeans Tempeh Cruciferous Veggies Sesame Seeds Berries Wheat Bran Dairy Peaches
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Have you ever tried Pu-erh Tea? Or it’s new to you? Yeah, it’s a bit different from the others teas we drink. But you must try this unique tea because it comes with its own benefits. It’s different from other tea we consume on daily basis like black and green tea. Basically, it is extracted
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After losing weight, the last bit to smooth and lose is our belly fat, but wait! Do you know about FUPA and How to get rid of FUPA fat? When it comes to losing weight after giving birth, it’s a tough task but some people cherish the Pregnancy FUPA. Losing weight is a journey and
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