Discovering suitable exercise equipment can pose a challenge, especially when limited by space constraints but still desiring an effective workout. Hence, the Active Reviews Team has curated a comprehensive list of the top 18 exercise equipment options specifically tailored for small spaces. Let’s explore some Affordable Home Gym Equipment for Small Spaces.
If you reside in an apartment, tiny home, RV, or prefer not to dedicate a whole room to your fitness routine, fret not! These are Affordable Home Gym Equipment for Small Spaces.
This is especially handy when going to a gym or fitness studio isn’t feasible. Regardless of your budget, we have recommendations for various price points. Even if you don’t have room for a squat rack or barbell system, you can still achieve an effective workout.
We’re not taking the easy way out by just recommending resistance bands and yoga mats (although they are great tools). Instead, we’ve curated a list of diverse options that go beyond the basics. From treadmills to exercise bikes to all-in-one home gym systems, each of these picks is designed to make the most of your living space.
Discover slim walking pads, innovative workout machines that can be used while working at your desk, and doorway bars for pull-ups, push-ups, or even hanging your laundry.
Treadmills and Walking Pads
You may have reservations about adding cardio equipment to a small workout area, but modern treadmills are becoming sleeker and more intelligent, making them convenient to move and store. Fitness experts recommend folding treadmills, such as the Treadly 2 Pro and NordicTrack EXP 7i, as they are space-saving and packed with smart features.
The Treadly 2 is incredibly slim at just four inches thick and can reach a speed of up to five mph, while the NordicTrack offers a higher speed of up to 12 mph and an automatic incline of up to 12% grade. Alternatively, you could consider a walking pad that can easily slide under your living room couch or bed when not in use.
While these walking pads don’t have handlebars and are designed solely for walking, they provide a fantastic way to stay active throughout the day, even while you’re working.
Regardless of whether you have a compact workout room or your home office serves as a multipurpose space, you can likely accommodate one of these stationary bikes or under-desk exercisers.
Certain indoor bikes, such as those offered by Xterra and Exerpeutic, come with folding mechanisms that allow for a smaller storage footprint, making them ideal for limited spaces.
While these folding stationary bikes may have fewer smart features, they are perfect if you want to incorporate more consistent movement into your daily routine.
We’ve also included Peloton as an option here, as even though it doesn’t fold, larger packages like the Bike+ Premier provide additional benefits beyond cycling, such as full-body workouts including yoga, HIIT, stretching, and more.
Moreover, Peloton bikes come with wheels, making it convenient to roll them into a closet or hallway for storage when not in use.
Adjustable Dumbbells, Kettlebells, and Weights
If you’re into weightlifting but don’t want to spend on a gym membership just for access to a large weight rack, a set of adjustable dumbbells can be an excellent option for your strength training routine.
While traditional dumbbells can feel bulky, some adjustable sets can replace as many as 30 pairs of free weights, making them a significant space-saving solution.
If you typically prefer lighter weights for your workouts, we suggest getting a compact set of three dumbbells, which often come with a space-saving stand. Another option is ankle or wrist weights, which provide effective resistance for exercises like barre and Pilates, and have a minimal footprint similar to a standard envelope.
For kettlebell training, Bowflex offers an innovative adjustable kettlebell that is similar to its award-winning dumbbells.
Pull-Up Bars and Equalizer Bars
To enhance your calisthenics and bodyweight workouts in a compact home gym, there are several options that don’t require bulky exercise equipment like boxes or benches. One option is to attach a pull-up bar to any doorway, which opens up a wide range of exercises, including chin-ups, push-ups, and hanging exercises.
Prosource and Iron Gym offer highly rated and popular options for pull-up bars at affordable price points. Another alternative is a set of equalizer bars, which can be used to elevate various at-home workout routines, including dips, pull-ups, push-ups, stretches, agility drills, and more. While equalizer bars may be slightly bulky, they can be conveniently stored in a closet or garage when not in use.
Home Gym Systems
The smart home gyms and all-in-one gym systems are the most versatile choice for small exercise rooms. They occupy minimal floor space while providing multiple functionalities in a single unit.
An example of such a system is the NordicTrack Vaul. It measures 72.65 x 24.25 x 14 inches and features an organized closet-like system. It can store dumbbells, mats, kettlebells, yoga blocks, and more. Additionally, it offers on-demand workouts through its mirror-esque facade, providing a comprehensive fitness solution in a compact footprint.
The wall-mounted Tonal system requires a 7 x 7-foot workout area. It follows a similar concept but utilizes air resistance instead of weights for comprehensive full-body workouts. Notably, it also includes live form correction for enhanced safety during exercise sessions.
On the other hand, Lululemon’s Studio Mirror offers the slimmest models. They require just two feet of wall space. which blends seamlessly into your home decor as it resembles a mirror. As a low-tech option, TRX’s home gym system utilizes suspension training for a wide range of exercises. Also can be set up in almost any space, making it a flexible choice for those with limited room.